A lot of you have asked me for the recipe for the cabbage soup I mentioned in the last post, so I thought I would post it here. In fact, there is a whole website dedicated to this "diet" that features the cabbage soup. If you are interested, you can go here:
You can click on the soup recipe there.
I think this recipe and diets revolving around it have been around for a million years. I can remember when a group of us decided we would all try it, and we all had cabbage soup coming out of our ears! It worked, but after a while, I never wanted to see another bowl of that stuff!!!My recipe has evolved over the years to suite my tastes and to satisfy my hunger. I will have a bowl of this for lunch, then another bowl before my VERY low cal supper. I don't do the rest of the diet as outlined on that site. I'm just eating VERY low cal right now. Gotta get it off FAST as the days are going by before that dreaded Dr. visit!
And I have an awful confession to make. I even have to lose MORE than he knows because I leaned on the desk when I was weighed, so it looked like I weighed less than I really did. So. . . . . that didn't help me out any. With the outcome of the dr. visit being what it was, I would have been better off making myself look like I weighed MORE rather than less. I'm not even down to what my chart says, no less lost anything! I'm paying for my sin!
So here goes:
1 large head of cabbage (remove outer, tough leaves) chopped
3 or 4 yellow onions, chopped
LOTS of celery, chopped fine
2 peppers, chopped (yellow, green or red,)
8 carrots, peeled and sliced
2 large cans of diced tomatoes with juice (seasoned ones work well)
1 large jar of V-8 juice
2 envelopes Liptons beefy onion soup
Seasonings: (it's up to you!)
Sometimes I do taco seasonings, sometimes italian, sometimes just garlic, salt and pepper.
Add enough water to make it SOUP and not STEW! you might need a beef boullian or two.
That is the BASIC thing that I do. But from there, it's all what I have available and the time of the year. I have used yellow summer squash, zucchinni, a few green beans, etc. Any of the low cal, low carb veggies. I had a bag of frozen italian veggies and a bag of stir fry veggies, and I threw those in.
Also, you can change the whole flavor by using chicken stock, or chicken boullian, or the Liptons chicken onion soup.
If I have no ideas for supper and don't feel like cooking, I'll throw a few of those little frozen meatballs and a little bit of cooked pasta or rice in the soup and just have that.
I'm not saying this is the best soup in the world, but it sure is filling and about as low in calories as a soup can get (outside of just plain broth!), and that's what I need to get me through the day.
I've lost 5 pounds since Friday!!!!!!
Monday, July 27, 2009
Friday, July 24, 2009
I have been so frustrated with Blogger the past few weeks. Am I the only one with problems???? I keep getting error messages with a diagnostic thingy to go through. Then, when I do that, it repeats again. Then, finally, I might see my own blog. Worse yet, when I go to all of YOUR blogs, I can't seem to see the posts most of the time. I get the title bar with your blog header, I get your "down the side" stuff with the links and pictures, but NO POSTS. Just blank pages. Then, miracles of miracles, one time out of a million, I get to read a blog, try to comment, and poof ---- it's gone!
Believe me, I have not been ignoring anyone. Just can't get to you! Have patience, as I'm working on it. Anyone else out there with this going on????? Seems to have started when Internet Explorer downloaded an update or something. Everything went haywire on my computer!
Since my last post, I've been doing fine here. HOT, but fine! Had a birthday last week, celebrated with a big, juicy steak, but decided to leave off the cake. I wanted to buy myself one of those sheet cakes and have them cover it completely with those icing roses. No writing, no blank spots ---- just LOTS of roses!!!! But when I came back to reality, I decided it wouldn't be worth the months it would take to get those roses off my hips again. And believe me, those hips don't need reenforcements at this time!
Now that I've brought up that subjebt of HIPS. . . .!!!!! I went to my oncologist this past Monday and it was NOT a happy visit! He was super nice ---- nicer than he usually is with his blunt, to the point, comments. This time, he was smiley, complimented me on how great I looked, etc. You have to know that up until this point, he has never mentioned my weight or chided me to lose, etc. But today, he leaned back in his chair, and asked THE question. . . . . "Have you ever considered surgery and the lap band procedure to help you lose the weight? I've heard great things and fantastic reports are coming in about the results with this!" I felt the big "L" being branded on my forehead (L stands for LOSER, if you didn't know!)
I didn't say much, but he then went on to tell me all the stuff I already knew . . . would help with the blood pressure, I'd feel so much better, I wouldn't have all the aches and pains in the joints, etc., etc. I've been down this road. Lost it all years ago. After gaining it all back, I just haven't had the energy, the will power, or that "I can do it" victorious feeling it takes to even start!!!!!
So. . . . he gets off that terrible subject, gets me on the exam table and starts poking and squishing. Then. . . . I made the mistake of asking the wrong question. I asked if I could get the port out any time soon. You know, that horrible thing they use to pump the chemo into you. I have to have it "flushed out" every 6 weeks so that blood clots don't form in it. That means a huge needle getting whacked into my chest, heperin pumped in there, then flushed out, etc., etc., every six weeks. I thought it was a legitimate question being that I'm done with chemo, wouldn't you think?
He sighs a big sigh, rubs his bald head, and says, "LOOK!!!" (I know that's trouble!)
"Let's face reality here. Given the severity and spread of your cancer, the long wait before you got treatment, we have to face the fact that it IS going to come back. Not IF, mind you! I don't know when, but it will come back. So you will need that port in there!"
What a reality check that was. All this time, I go to sleep with all the "what if's" going through my head. Now, it's no long what if, but rather WHEN!!!!! Doesn't help with the "Getting on with your life" idea that I'm supposed to be doing.
And it certainly doesn't help with the idea of a diet. Mind you, I'm the type of person that, if you say I can't do something, I'll die in the process of trying to prove you wrong! So. . . . now that this dr. thinks I can't do it on my own, I seem to have this "do or die" thing going on. It took a few days for me to work it up, but I'm now really into it. I went out and bought my trusty heads of cabbage for my No Fail cabbage diet soup and will eat that for three months, even if it kills me! It will be three months before I see this dr. again, and so help me. . . . .!!!!!!
So . . . . no cake, no steak, no homemade bread, no butter, no nothing!!!!!!
UPDATE FROM BUSTER: WHERE'S THE BEEF??????
You have to understand that Buster has ALWAYS sat at the table like this, ever since I got him at 7 weeks old! He doesn't drool, doesn't beg, doesn't whine. . . . doesn't even MOVE!!! But always waits patiently to see if there is ANYTHING left for him. No beef tonight, buddy! Cabbage soup did NOT interest him at all!
Posted by Cora from Hidden Riches at 12:33 PM
Wednesday, July 8, 2009
Last Thursday, I finally went for my PET scan. It's always a nerve-wracking thing to do, believe me. Not because it's scarey or hurts, etc., ---- it's just that you dread hearing the results. And even that is strange, because you want the results immediately, if not sooner, but there is still that dread that you might hear the worst of the worst. But they won't tell you a thing!!! Not even a hint! Just lovely, smiling faces tht tell you, "Your doctor will call you if he needs to talk with you about your scan. Have a nice day!" And so you go home, wondering, praying for the best, dreading the worst, and again wondering where all that faith is. . . .!!!!
I've come to the place where I call breast cancer the "What If" disease! There are just way too many gray areas. Too many things left unanswered. Too many "wait and see" issues. Too many statistics. Every headache, pain, cramp, lump, bump, etc., becomes a "What if" and you feel more paranoid than you ever thought possible. Add to that, waiting for the test results to a PET scan is pure torture! It just shouldn't be! Supposedly, if they don't call, everything is OK and there's nothing to worry about. But then, the "What if's" start in: What if the Dr. didn't see that piece of paper and it's buried on his desk? What if someone forgot to call me? What if he's on vacation? And so, we're back to the "What if" game???? It got so bad that I actually thought that maybe he just isn't calling because I'll see him on the 20th anyways and then he'll give me the bad news that it's hopeless and there's nothing he can do for me! Now THAT is what I call stretching the imaginary scenerios to the limit, don't you think??????
So. . . Here it is Wednesday. I've been waiting since Thursday. Can I breathe yet?
I couldn't stand it this morning. I called the cancer center and asked. I just know that some gal answering the phone is going to get that huge rubber stamp out of her desk drawer today and the bright red ink pad and stamp on the cover of my chart, "HIGH MAINTENANCE PATIENT!!!!" You know, those patients that call constantly about everything from a runny nose to a stubbed toe! But I didn't care today. I just think the "No call if everything is ok" policy stinks!
So the gal on the other end of the phone says, "I'll pull your chart and have a nurse call you back with the results." It's been an hour. . . .. no call back yet!
Have you ever had a PET scan? I've often wondered how they come up with these things. The night before and the day of the scan, you can't eat or drink any carbs or suger, etc. 6 hours before the scan, nothing. Then, when you get there, they give you a shot of radioactive glucose. You wait for about 40 minutes to an hour for this to go through your system. Next, you lay on a plank, knees bent, arms over your head, and you go through an arch. I thought it was a tunnel at first, but it is open at each end and short enough that my head and/or feet were hanging out each end. Not as clostrophobic as you might think. The first pass through the "arch" is a CT scan that shows the skeletal system. This is fast. The second pass takes about 20 - 30 minutes. This one shows the rest of everything that's inside of you. The radioactive glucose has now circulated throughout your body, and cancer cells are grabbing onto the glucose because they are VERY hungry by now. So. . . if there is anything cancerious in your body, it will light up like a Christmas tree on the scan results.
I had my first PET scan back in February and nothing showed up then. I'm still sitting here wondering about this one. . . . ??????!!!!!!!
UPDATE!!! The Cancer Center just called to let me know that NOTHING showed up on the PET Scan! THANK YOU, LORD!!!! I wonder if I added up all the time I spent worrying about this in the past two weeks or so, how much time I actually wasted?????? To say NOTHING of how much I heaped on others with all my whining and worrying about all the "what if's!" Next time I start with all this and whine to ya'll, just tell me to stuff a sock in it, won't you????? Seriously, though, I do appreciate all your prayers for me. Thank you from the cockles of my heart!!!!! (When I was a kid, my pastor referred to "the cockles of his heart" and I always wondered what "cockles" were! Does anyone know????) I just Googled it, and if you really have to know, click here:
Wednesday, July 1, 2009
* Your fences need to be horse-high, pig-tight and bull-strong. *
*Keep skunks and bankers at a distance.*
*Life is simpler when you plow around the stump.*
* A bumble bee is considerably faster than a John Deere tractor.*
* Words that soak into your ears are whispered...not yelled.*
* Meanness don't jes' happen overnight.*
* Forgive your enemies. It messes up their heads.*
* Do not corner something that you know is meaner than you.*
* It don't take a very big person to carry a grudge.*
* You cannot unsay a cruel word.*
* Every path has a few puddles.*
* When you wallow with pigs, expect to get dirty.*
* The best sermons are lived, not preached.
* Most of the stuff people worry about ain't never gonna happen anyway.*
* Don't judge folks by their relatives.*
* Remember that silence is sometimes the best answer.*
* Live a good, honorable life. Then when you get older and think back, you'll enjoy it a second time.*
* Don't interfere with somethin' that ain't bothering you none.*
* Timing has a lot to do with the outcome of a Rain dance.*
* If you find yourself in a hole, the first thing to do is stop diggin'.*
* Sometimes you get, and sometimes you get got.*
* The biggest troublemaker you'll probably ever have to deal with, watches you from the mirror every mornin'.*
* Always drink upstream from the herd.*
* Good judgment comes from experience, and a lotta that comes from bad judgment.*
* Lettin' the cat outta the bag is a whole lot easier than puttin' it back in.*
* If you get to thinkin' you're a person of some influence, try orderin' somebody else's dog around.*
* Live simply. Love generously. Care deeply.*
*Speak kindly. Leave the rest to God.*
Don't pick a fight with an old man.. If he is too old to fight,
he'll just kill you.
Some days all you can do is smile and wait for some kind soul to come and pull you out of the bind you've gotten yourself into!!!!!
Posted by Cora from Hidden Riches at 8:27 PM